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the real body yoga
slow the flow down

Real body yoga is all about

helping you build confidence in moving your body 

creating safety to find comfort in stillness

& reconnecting with the new you post cancer â€‹

 

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​​​​​​By Slowing down

we embrace being mindful in the way we practice yoga

both on & off the mat​

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what my students are saying



"the meditation has really helped me outside the studio, to stay calm and not get as anxious."

t. Helm, Richmond Ca.

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