Real Body Yoga is all about helping you build confidence in moving your body, as is, and creating safety to find comfort in stillness. 
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​​​​​​ We embrace being mindful in the ways we practice yoga both on and off the mat.
Through breath work, flow, and meditation you can learn to listen to what your body is asking for, and seek ways to reconnect to your body; your dwelling place. 

For cancer survivors, I want to help you reconnect with your new body, while honoring the process it takes to move through a cancer journey. Because I've been there too!